Frequently Asked Questions
The information below lists our expectations, common practices, and guidelines. If you have a question we didn't answer, please contact us.
What should I bring?
Bring your own water and a sweat towel. You're gonna need it! Some classes may require a mat.
Do you provide childcare?
Unfortunately, No. We are not equipped for childcare. Neither children nor pets are allowed in the studio for safety reasons.
What happens if I need to cancel?
If you need to cancel, you will do so through the MindBody app. You must cancel 6 hours in advance to get your money back. Your pass will be used if you do NOT show up to class and fail to cancel within the allotted time.
What about weather and safety cancellations?
If a class is cancelled it will be due to: minimum class size not reached, inclement weather, emergency maintenance or personal emergency. Clients will receive notifications via email or text and will get their pass back.
What are your hours?
Seven P Fit does not have set business hours. All participants must book online before attending a class. You can find our schedule and book a class through the MindBody app by searching 'Seven P Fit'.
BUNGEE INFORMATION
Are there any restrictions?
Yes. Restrictions are set in place to ensure the safety and success of the participant. DO NOT participate in bungee classes if:
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You are not within the weight threshold of 90 to 250 lbs (No weight restrictions for non-bungee classes)
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You are pregnant or think you might be pregnant
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You’ve had recent a surgery and haven’t been cleared by your doctor to exercise
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You have current injuries and haven’t been cleared by your doctor to exercise
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You have chronic neck or back conditions and haven’t been cleared by your doctor to exercise
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You are under the influence of drugs or alcohol
When should I arrive?
Bungee stations are tailored to the individual and the set up process takes time. Please arrive 30 minutes early for your first bungee class and 15 minutes early thereafter to help ensure class starts on time. DO NOT BE LATE! Once the class begins, we shut the studio door. We do this so that no one can walk in while class is in session, risking injury to themselves or our class participants. Out of respect to those currently engaged in a class, we will not stop a session to accommodate late-comers. Thank you in advance for your cooperation and understanding.
What do I wear?
We recommend wearing comfortable athletic leggings or bike shorts, a tank top or t-shirt, supportive athletic shoes, and a medium-high impact sports bra (if applicable). Loose clothing and short shorts are not recommended. For men, please wear supportive, fitted clothing. Loose basketball shorts and boxers are NOT recommended.
In what order should I take the classes?
To avoid frustration or potential injury you should take the classes in this order: Level 1, Level 2, Level 3, and Level 4.
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Bfit bungee toning class can be attended once you're comfortable with Level 1 and Level 2 skillsets.
What should I expect from my first bungee class?
For your first class, you will learn how to trust the bungee and how to be comfortable in your harness. Expect to have fun doing traditional exercises in a non-traditional way.