Our one-hour private cheer lesson is personalized to meet each athlete’s individual goals and skill level. We focus on motions, jumps, basic standing tumbling, and overall technique while helping students build confidence and improve performance. Whether you’re preparing for school cheer tryouts or looking to strengthen your fundamentals, each lesson is designed to help you succeed and be ready to shine on tryout day.

Make your next event fun, active, and unforgettable with a private group fitness class at Seven P Fit! Choose from Zumba, BODYJAM, Line Dance, Barre, Stretch & Meditation, or many of our other fitness formats. We can accommodate up to 20 participants and customize the class to match your group’s goals, fitness level, and occasion. Perfect for bachelorette parties, birthdays, girls’ nights, team-building events, or any special celebration. Let us create an experience your group will love!

Celebrate your special occasion with a high-energy BodyJam Party! Your 90-minute private event includes 60 minutes of fun, instructor-led BodyJam followed by 30 minutes to celebrate, eat, chat, take pictures, and enjoy time with your guests. We can accommodate up to 30 participants, and multiple instructors help keep the energy high and the party going. Guests are welcome to bring their own food, drinks, cake, and decorations. All food and refreshments are the responsibility of the party host. It’s the perfect way to dance, celebrate, and make lasting memories!

Celebrate your special occasion with a high-energy Zumba Party! Your 90-minute private event includes 60 minutes of fun, instructor-led Zumba followed by 30 minutes to celebrate, eat, chat, take pictures, and enjoy time with your guests. We can accommodate up to 30 participants, and multiple instructors help keep the energy high and the party going. Guests are welcome to bring their own food, drinks, cake, and decorations. All food and refreshments are the responsibility of the party host. It’s the perfect way to dance, celebrate, and make lasting memories!

Celebrate with a one-of-a-kind Bungee Fitness party! Your 90-minute private party includes Level 1 Bungee instruction for up to 8 participants, making it perfect for birthdays, bachelorette parties, team outings, or a fun get-together with friends. We’ll schedule your party at a time that works for your group, based on studio availability, with weekend and evening weekday options available. No experience is necessary—just come ready to have fun and fly!

Our one-hour private dance lessons are tailored to each dancer’s individual goals and skill level. We focus on leaps, jumps, turns, flexibility, technique, strength, and performance quality while building confidence and proper execution. Whether you’re preparing for school dance team tryouts, competitive dance auditions, or simply looking to improve your skills, each lesson provides personalized instruction to help you perform at your best.